Inoperable Terran
Irony is the enemy of the post-modern left(tm)
Science: running worse for your heart than not exercising
Author: Ian S.29 Nov
More moderate forms of exercise are of course perfectly fine.
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One Response for "Science: running worse for your heart than not exercising"
I know too many runners with broken toes, knees and bad backs to ever have considered doing it. Walking is way better for you than running, and I don’t mean power walking either! What you eat is key. Eat the right foods in moderation, get some moderate form of exercise if you insist, and you will be fine and fit.